Why are my feet burning and tingling? And what can I do about it? Experts Explain

By Linda Thompson | Published: June 17, 2025

Waking up with burning, tingling feet can ruin your entire morning: The moment your feet touch the floor, you're greeted by sharp, stabbing pain that seems to radiate through your legs. It’s unlikely that you spent the night walking barefoot over hot coals - so what’s causing this sudden agony?


Meet the Expert: Dr. Jeff Norman, a board-certified neurologist and neuropathy specialist with extensive training in nerve health, who has successfully treated thousands of neuropathy patients who suffer from

burning, tingling, and stabbing foot pain.


Below, Dr. Jeff Norman explains the hidden reason behind the burning, tingling sensations in your feet and shares exactly how to relieve the pain and prevent these debilitating symptoms from occurring in the first place.

Neuropathy Symptoms

According to Dr. Jeff Norman and research from the National Institute of Neurological Disorders and Stroke, if you're experiencing any of the symptoms listed below, you're likely dealing with neuropathy—a condition involving nerve damage that dramatically impacts daily life. Common neuropathy symptoms include:

  • Burning feet, especially at night, make restful sleep nearly impossible.
  • Persistent tingling, like constant pins and needles.
  • Instability when standing or walking, increases your risk of falls.
  • Numbness, making it difficult to sense temperature or clearly feel your feet.
  • Sudden, intense stabbing pain that strikes without warning.

Burning and tingling feet cause

There are many reasons why your feet might feel numb, tingling, or painful, but according to Dr. Jeff Norman, the main culprit is something called a Nerve Energy Crisis.


Simply put, your nerves are like tiny messengers constantly sending important signals between your brain and your body. But as you get older, your nerves' ability to receive energy weakens because they get less blood flow, oxygen, and nutrients. Without these essential resources, your nerves begin to suffer actual damage and slowly die off. This nerve damage is the direct cause of ongoing burning, tingling, stabbing pain, and numbness in your feet.

How to Relieve burning and tingling foot Pain

Dr. Jeff Norman uses a simple, powerful method in his own clinic to reverse the nerve damage causing burning, tingling foot pain — and now you can easily do it from home using the RedRevive™ Therapy Wand.


The RedRevive™ wand uses clinically proven wavelengths of red light therapy, specifically at 660 nanometers and 808 nanometersnear-infrared to significantly increase blood flow, providing your damaged nerves with the energy and nutrients needed to repair and recover.


660 nanometers: Increases Blood Flow

This powerful red-light wavelength dramatically boosts circulation, delivering fresh oxygen and essential nutrients directly to your nerves. Imagine watering a thirsty plant - enhanced blood flow helps damaged nerves heal faster and regain their health and vitality.


808 nanometers: Deeper Penetration, Stronger Circulation

This near-infrared wavelength penetrates deeply into your tissue, further improving blood flow and oxygen supply to the nerves. Enhanced circulation provides your nerves with the necessary resources they need to recover, heal, and function normally again.


Together, these clinically proven wavelengths rapidly restore healthy blood flow, allowing damaged nerves to heal and eliminating burning, tingling, stabbing sensations, and numbness, restoring comfort and pain-free mobility.

Simple Change, Powerful Results

The best part? Taking control of your burning and tingling pain doesn’t require complex treatments or huge lifestyle adjustments. Just 15 minutes a day with the RedRevive™ Therapy Wand was an effortless change that produced life-changing results. My feet feel comfortable again, my mobility has returned, and I'm finally enjoying a life filled with the active, joyful moments I thought were gone forever.


If you've been noticing persistent burning, tingling, or numbness in your feet, your nerve energy levels might just be the missing piece of the puzzle. These subtle yet debilitating symptoms—painful first steps in the morning, difficulty keeping up with family, or anxiety over simple tasks—are all linked directly to the Nerve Energy Crisis.


Don’t let depleted nerve energy rob you of your independence or joy any longer. And at just $159 for the RedRevive™ Therapy Wand—far less than expensive clinic treatments—this isn’t just an investment in pain relief, but in reclaiming your freedom, mobility, and confidence. Discover what Norelie’s RedRevive™ Therapy Wand can do for you.

MEDICAL & HEALTH DISCLAIMER: The information and other content provided in this page, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this page or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.