Struggling with Neuropathy? You Need to Know THIS Root Cause

Noora M.

If you’ve been told that neuropathy is just something you have to live with, you’ve been misled. The burning, tingling, and numbness in your feet and hands aren't just random symptoms. They’re a warning sign that something deeper is happening inside your body. And ignoring it could make things much worse. But here’s the good news—once you understand the REAL root cause, you can start reversing neuropathy today. Let me explain.

 

What is Neuropathy Really?


First, let’s get one thing straight. Neuropathy isn’t just about pain, tingling, or numbness. Those are just the symptoms. The real problem? Your nerves are damaged. And nerves don’t just control how things feel. They control movement, balance, and even how your organs function. This is why some people with neuropathy also have problems with digestion, blood circulation, or even their heart.

And here’s something some doctors won’t tell you. Neuropathy isn’t just one disease. It’s a condition caused by multiple factors. And if you don’t address the real cause, it only gets worse over time.

 

The Root Cause of Neuropathy


So what’s actually causing your neuropathy? There are many triggers—diabetes, poor circulation, medication side effects, vitamin deficiencies—but they all lead back to one thing: your nerves aren’t getting the oxygen and nutrients they need to function.


Think of it like a plant. If you stop watering it, the leaves start to dry up and die. The same thing happens to your nerves when they’re deprived of oxygen and essential nutrients. But unlike a plant, nerves don’t just sit there—they start sending faulty signals to your brain. That’s why you feel pain, tingling, or numbness.

 

The Three Systems You Must Fix to Reverse Neuropathy

 

If you want to stop neuropathy from getting worse—and even start reversing it—you need to focus on fixing three key systems in your body: the metabolic system, the vascular system, and the nervous system itself.

First is your metabolic system.

Your nerves depend on specific vitamins, minerals, and proteins to function properly. If your body isn’t getting enough of them—whether from diet or poor absorption—your nerves can’t heal.

The second is your vascular system.

Your blood vessels are responsible for delivering oxygen and nutrients to your nerves. But if they’re inflamed or clogged, your nerves starve. This is why poor circulation is a major cause of neuropathy.

And third, the nervous system.

Damaged nerves don’t just stop working—they send the wrong signals. But nerves can regenerate if given the right stimulation. This is why therapies like red light therapy, electrical stimulation, and targeted exercises can help restore function.

 

Why Medications Aren’t the Solution


Some doctors only offer one solution: medications like Gabapentin, Lyrica, which are actually anti-seizure medications. Or they prescribe antidepressants, like duloxetine. But these drugs don’t fix the problem. They only mask the symptoms. And even worse, some of these medications actually make neuropathy worse over time.


So if you’re just taking medication and hoping your neuropathy will go away, it won’t. You need to treat the root cause.

 

What You Can Do Today


So what can you do right now to start healing your nerves? Here are three simple steps you can start today.

Start by removing the triggers. Cut out sugar, artificial sweeteners, sugar, refined grains, processed foods and inflammatory oils. These all contribute to nerve damage and make neuropathy worse. Instead, focus on fresh meats, vegetables and fruits, and only use olive oil, avocado oil or coconut oils. Remember, food can be either medicine or poison, so choose what you eat very carefully

Number two, improve your circulation. Get moving! Even light walking improves blood flow to your nerves. And consider natural therapies like red light therapy, which has been shown to improve nerve healing.

Number three, get the right nutrients. Certain vitamins—like B12, magnesium, alpha-lipoic acid, and L-carnitine—are crucial for nerve repair. Make sure you’re getting enough.

 

Key Takeaways

  • Neuropathy is not just about symptoms, it’s a sign of damaged nerves. These nerves control far more than sensation, including movement, balance, and organ function.

  • The root cause of neuropathy is poor nerve nourishment. Without enough oxygen and nutrients, nerves deteriorate and send faulty signals, leading to pain, tingling, or numbness.

  • To reverse neuropathy, you must heal three key systems: your metabolic system (nutrient intake), your vascular system (blood flow), and your nervous system (nerve stimulation).

  • Medications only mask symptoms. Drugs like Gabapentin and Lyrica don’t fix the underlying damage, and may even worsen nerve function over time.

  • You can start healing today by removing inflammatory foods, increasing circulation through light movement and therapies like red light, and ensuring your body gets key nutrients like B12, magnesium, and alpha-lipoic acid.

More Articles